Reflections and Meditations
When life gets busy, visit this page to watch our guided meditations. Some are available for free, however if you'd like a personalised reflection that focuses on exactly what you need, you can visit our Etsy shop to purchase one.
We film in beautiful locations across Cornwall and beyond. Take a breath, pause and let the relaxation begin.
Free meditation videos
Looking for something more personal?
If you've ever listened to a guided or generic meditation and thought 'I need something different,' you're not alone.
If you're navigating neurocomplexity, anxiety, overwhelm, life transitions or anything difficult, you may want a meditation that's created around you.
Through our Etsy store, you can purchase a personalised meditation audio to help you with what you're experiencing right now. We take time to understand what you're working through, exploring or hoping to strengthen and use our experience to help you naturally relax in the ways that suit you best.
If you've tried general meditation recordings and they're not quite meeting you where you are, click below to create a meditation that's designed for you.